As a self-compassion focused therapist, Denette Mann, LPC-S works with teens, adults and families who are struggling with anxiety, stress management, relationship problems, difficult life situations and emotional trauma.
We help teens and adults learn how to deal more effectively with situations in their lives such as:
- difficult life situations
- depression
- childhood abuse
- grief
- trauma
- anxiety
- attachment
- rewiring your brain
Engaging in therapy offers resolution of long term issues and helps us learn and grow in many ways. This benefit transcends into your personal relationships with others and your overall quality of life.